Love

About Affirmations

Affirmations are short, positive, present tense, phrases intended to replace old outdated or negative thought patterns with new positive energy. It is now widely known that our thoughts and feelings create our reality. Repeating an affirmation regularly either out loud or to yourself promotes a positive process of change. Writing an affirmation a number of times can also help to imprint it strongly within your conscious mind. Once you begin to feel the truth of an affirmation you can be sure that it has begun to take root and the results can only be positive and transformative both to you and within your life.

The affirmation that has chosen you today is:

'I love and approve of myself'

This affirmation will work deeply on all issues of self worth linking to the emotional 'Solar Plexus' chakra. It will also work mentally to reprogramme your sense of identity so that it harmonises with your happy and true destined self, thereby transforming you and your life for the better.